WELLNESS OPPORTUNITY

Performance Under Pressure: Breathwork Tools to Recover, Reset + Activate

Financial professionals operate in high-pressure environments where sustained focus and composure are essential. This CPE credited class introduces practical, science supported breathwork techniques that help regulate stress responses, sustain concentration, and improve cognitive performance during demanding work cycles. Participants will learn the underlying science and practical tips about how the breath can help with performance at work and will take away three tools for use over the course of a typical work day: start strong, reset quickly, and wind down effectively for better performance.

Tuesday, October 20th | 12:45pm-1:15pm CT | 0.5 CPE

Complimentary • Virtual only